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Thegreatsun7

water distillation

Devoted to the science and politics of water: aquifers, dams, hydrology, boundary disputes, peak water, riparian rights, climate change, drought & flooding, stormwater, groundwater, fish kills, fossil water, and news by the acre-foot.

Thegreatsun7

Looking for workout program after almost 1,5 year of lifting

A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.

Thegreatsun7

Brainfog coming and going for the last 2 years

Brainfog is a form of cognitive impairment which itself is a symptom of one or more conditions, ranging from a mild, to debilitating severity. This subreddit exists to serve as a community support group to keep eachother strong on the journey through discovery (of cause) to recovery, as well as to serve as a congregation of community brainstorming & useful resources. We welcome brainfog of any kind and severity here. Feel free to come and introduce yourself!

Thegreatsun7

ubalanced ohp 37kg for some reason my arms dont go down at the same pace, many thanks in advance

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.

Thegreatsun7

Bench press 67,5 kgs my bench feels somewhat shaky, am i doing anything wrong?

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Thegreatsun7

"Improved" squat form 55kgs

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Thegreatsun7

formcheck 55kg what is wrong with my squat, for some reason i cant get it right

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Thegreatsun7

Improved DL 64,5 kgs formcheck

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.

Thegreatsun7

Deadlift 62 kgs formcheck, thank you!

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.

Thegreatsun7

Can lifting strenghten bad/injured wrist

A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.

Thegreatsun7

40kgs, how do I get rid of buttwink? Was at 77kgs but had to deload due to lower back pain that would last for weeks after squatting. I think its my butt wink that caused it. (Also Im quite tall 6,1/183cms so its hard for me to squat without leaning forward)

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.

Thegreatsun7

ditching squatting because of buttwink and lower back pain?

A place for the pursuit of physical fitness goals. Please see the r/Fitness Wiki and FAQ at https://thefitness.wiki for help with common questions.

Thegreatsun7

squat 69,5 kgs form check. Am I overrarching my spine here?

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.

Thegreatsun7

69,5 kg squat formcheck

Welcome to r/formcheck! We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Thegreatsun7

Form check squat 69,5kgs

This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.