critique my start any tips?
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what else should i need to improve?
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
my 100m time is 12:65 what i need to improve to achieve sub 12
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
what i need to improve to play like this?
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what is my 100m time if my 50m is 6.60?
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
How can he maintain that posture? I practiced that drive phase for 3 months but I couldn't replicate the one in the video.
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
how to increase deep squat ?
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
is 18 to old for track ?
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
any advice?
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
toe drag vs with out toe drag
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
what else should i need to improve to have a bullet start?
New sprinters please read the Resource list and FAQ! If you enjoy running really fast, this is the place for you. We are a community composed of coaches and athletes in high school, college, and post-collegiate. We discuss of race tactics, programming concepts, training advice, research in the field as it relates to sprinting, and news around the professional scene.
tips on how to layup like this
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